A closer look at our studio

If you choose to attend D4 Pilates, you can expect:

• Personalised service based on your fitness goals, lifestyle and schedule

• Instructors with a combined 35 years experience who liaise with physiotherapists, read MRI reports from consultants and incorporate recommendations from nutritionists

• Bespoke weekly sessions that change according to your goals

You will feel:

• Pride in taking time to look after yourself and your health

• Greater confidence in daily life, whether tying your shoelaces or playing a better round of golf

• Improved concentration, coordination, confidence and balance

September is one of our busiest months. Our regular clients return from holidays, often increasing their number of sessions per week. Because we ONLY offer private sessions and no group classes, when the slots in the schedule fill, that time on the schedule is gone. The studio is used for ONE PERSON at a time, unless that person chooses to bring a friend or family member to share their session.

So if you are considering tailored, private Pilates sessions with experienced instructors who are committed to your personal well-being, book your trial offer now. You’ll benefit from Pilates not just when practicing in our studio, but in life.